Course Breakdown

    1. Welcome

    2. Introduction

    3. How to Use MAP STARS

    4. Meet the Founders

    5. Teaching Opportunities

    6. Course Survey

    1. Introduction to Class Structure

    2. Example Class

    1. Introduction to Warm Ups

    2. Start of MAP Stars Class/Warm ups

    3. End of MAP STARS Class

    4. Introduction to Qi Gong

    5. Gathering Life Force

    6. Holding Ball

    7. Pushing Air

    8. Picking Apples

    9. Moving Clouds

    10. Mokuso

    1. Introduction to MAP STARS Physical Moves

    2. Horse Stance

    3. Kiai

    4. Back Stance

    5. Fighting Stance

    6. Chambering the Hand

    7. Down Block

    8. Rising Block

    9. Outside Middle Block

    10. Inside Middle Block

    11. Punch

    12. Outside Middle Block & Punch

    13. Rising Block & Punch

    14. Help Students Achieve Torque

    1. Introduction to Roleplays

    2. Teaching Notes

    3. Ignore

    4. Cleverness

    5. Using Authority

    6. Extrovert vs Introvert Bully

    7. I Am a Bully / Victim

    8. Making Friends

    9. Using Humor

    1. Guess

    2. Ignore

    3. Hajime/Yame

    4. Learning Quick Reflexes

    5. Walnut

    6. Sneak

    7. Push Hands

    8. Friend or Foe

    9. Searching & Finding

    10. Jumping the Rope

About this course

  • 56 lessons
  • 1 hour of video content

Course Pricing

We aim to make MAP STARS accessible to everyone. Please select an option that works for you. You will receive access to the course and any updates for the lifetime of the course.